Butternut Squash Apple Soup
- 2 tablespoons Olive Oil
- 1 medium onion, diced
- 1 medium butternut squash, peeled, seeded and diced into 2 inch cubes
- 3 apples, peeled, cored and sliced
- 1 teaspoon Cinnamon
- 8 cups stock or water
- In a large pot warm oil
- Carmelize onion, sautéing 10-15 minutes until golden brown
- Add squash cubes, apple slices and cinnamon and cook for 10 minutes
- Pour stock into pot and bring mixture to a boil
- Reduce heat and simmer for 30 minutes
- In a vitamix, puree soup in very small batches (for safety)
- Serve hot
Feel free to make this soup with other types of winter squash such as pumpkin, acorn, delicata, etc.
I used a 2 ½ pound butternut squash for this recipe (weight is prior to peeling and de-seeding)
Experiment with other warming spices such as ginger and nutmeg
I used Braeburn apples in this soup; feel free to experiment with other types of apples
Enjoy delicious paleo butternut squash apple soup!