Zucchini and Sweet Potato Frittata

Courtesy of www.paleoleap.com

Courtesy of www.paleoleap.com


  • 2 tbsp butter (Ghee)
    or Coconut Oil
  • 8 eggs
  • 1 large sweet potato, peeled and cut in slices
  • 2 sliced zucchinis
  • 1 sliced red bell pepper
  • 2 tbsp fresh parsley
  • Salt and pepper to taste

To Prepare:

  1. Heat a pan over a medium-low heat
  2. Add the oil and sweet potato slices and cook until soft, about 8 minutes
  3. Add the zucchini and red bell pepper slices and cook for another 4 minutes
  4. While it cooks, whisk the eggs in a bowl, making sure to incorporate a lot of air in the mixture
  5. Season the egg mixture with salt and pepper and add to the cooking veggies
  6. Cook on low heat until just set, about 10 minutes
  7. Finish the frittata until golden under a heated broiler
  8. Cut the finished frittata into wedges and serve with fresh parsley

Enjoy this delicious, nutiritous zucchini and sweet potato frittata!

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