Zucchini and Sweet Potato Frittata
Ingredients:
- 2 tbsp butter (Ghee)
or Coconut Oil - 8 eggs
- 1 large sweet potato, peeled and cut in slices
- 2 sliced zucchinis
- 1 sliced red bell pepper
- 2 tbsp fresh parsley
- Salt and pepper to taste
To Prepare:
- Heat a pan over a medium-low heat
- Add the oil and sweet potato slices and cook until soft, about 8 minutes
- Add the zucchini and red bell pepper slices and cook for another 4 minutes
- While it cooks, whisk the eggs in a bowl, making sure to incorporate a lot of air in the mixture
- Season the egg mixture with salt and pepper and add to the cooking veggies
- Cook on low heat until just set, about 10 minutes
- Finish the frittata until golden under a heated broiler
- Cut the finished frittata into wedges and serve with fresh parsley
Enjoy this delicious, nutiritous zucchini and sweet potato frittata!