{"id":421,"date":"2014-03-05T16:07:31","date_gmt":"2014-03-05T16:07:31","guid":{"rendered":"http:\/\/www.paleofoodcooking.com\/?p=421"},"modified":"2014-03-05T16:07:31","modified_gmt":"2014-03-05T16:07:31","slug":"pumpkin-muffins","status":"publish","type":"post","link":"https:\/\/www.paleofoodcooking.com\/?p=421","title":{"rendered":"Pumpkin Muffins"},"content":{"rendered":"<div id=\"attachment_422\" style=\"width: 610px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.goodgyegrains.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-422\" class=\" wp-image-422 \" alt=\"Paleo Pumpkin Muffins\" src=\"http:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/03\/pumpkin.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/03\/pumpkin.jpg 600w, https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/03\/pumpkin-300x200.jpg 300w, https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/03\/pumpkin-332x221.jpg 332w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-422\" class=\"wp-caption-text\">Courtesy of: <a href=\"http:\/\/www.goodbyegrains.com\" target=\"_blank\">www.goodbyegrains.com<\/a><\/p><\/div>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 cup pumpkin puree<\/li>\n<li>6 eggs<\/li>\n<li>2 Tbsp. coconut oil<\/li>\n<li>2 Tbsp. maple syrup<\/li>\n<li>2 tsp. vanilla<\/li>\n<li>1 cup almond meal<\/li>\n<li>3\/8 cup coconut flour<\/li>\n<li>2 tsp. baking powder<\/li>\n<li>1\/2 tsp. sea salt<\/li>\n<li>2 tsp. pumpkin pie spice<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ol>\n<li>Preheat oven to 350F.<\/li>\n<li>In a mixing bowl, add pumpkin, eggs, oil, syrup, and vanilla. Whisk until well-combined. Add almond meal, coconut flour, baking powder, salt, and pumpkin pie spice. Stir with a spoon or rubber spatula and then pour batter into an oiled muffin pan or silicone baking cups.<\/li>\n<li>Bake for 25-28 minutes or until muffins lightly spring back and a toothpick comes out clean.<\/li>\n<li>Cool and store leftovers in a resealable bag for up to 2 days.<\/li>\n<\/ol>\n<p><em>Enjoy these Paleo Pumkin Muffins!<\/em><\/p>\n<div class='watch-action'><div class='watch-position align-right'><div class='action-like'><a class='lbg-style3 like-421 jlk' href='javascript:void(0)' data-task='like' data-post_id='421' data-nonce='4ceae70afb' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Like' \/><span class='lc-421 lc'>+2<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-421 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='421' data-nonce='4ceae70afb' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Unlike' \/><span class='unlc-421 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-421 status align-right'><\/div><\/div><div class='wti-clear'><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 cup pumpkin puree 6 eggs 2 Tbsp. coconut &#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[179,174],"tags":[147],"class_list":["post-421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baked-goods","category-breakfasts","tag-pumpkin-muffins","column","threecol","has-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pumpkin Muffins - Free Paleo Food Cooking Recipes with Photos<\/title>\n<meta name=\"description\" content=\"Enjoy these Paleo Pumpkin Muffins for breakfast or snacks! 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