{"id":399,"date":"2014-02-27T00:57:52","date_gmt":"2014-02-27T00:57:52","guid":{"rendered":"http:\/\/www.paleofoodcooking.com\/?p=399"},"modified":"2014-02-27T01:01:00","modified_gmt":"2014-02-27T01:01:00","slug":"shrimp-sausage-skillet","status":"publish","type":"post","link":"https:\/\/www.paleofoodcooking.com\/?p=399","title":{"rendered":"Shrimp and Sausage Skillet"},"content":{"rendered":"<div id=\"attachment_398\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.paleonewbie.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-398\" class=\" wp-image-398 \" alt=\"Courtesy of: www.paleonewbie.com\" src=\"http:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/shrimp-sausage-combo-1266x850-wrp-630x425.jpg\" width=\"630\" height=\"425\" srcset=\"https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/shrimp-sausage-combo-1266x850-wrp-630x425.jpg 630w, https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/shrimp-sausage-combo-1266x850-wrp-630x425-300x202.jpg 300w, https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/shrimp-sausage-combo-1266x850-wrp-630x425-332x223.jpg 332w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/a><p id=\"caption-attachment-398\" class=\"wp-caption-text\">Courtesy of: <a href=\"http:\/\/www.paleonewbie.com\">www.paleonewbie.com<\/a><\/p><\/div>\n<p>Serves about 4<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 lb of medium or large shrimp (peeled and deveined)<\/li>\n<li>6 oz of pre-cooked smoked sausage, cut in bite sized pieces (choose your favorite)<\/li>\n<li>3\/4 cup diced red bell pepper<\/li>\n<li>3\/4 cup diced green bell pepper<\/li>\n<li>1 Zucchini, chopped<\/li>\n<li>\u00bc cup chicken broth<\/li>\n<li>2 garlic cloves, diced<\/li>\n<li>Salt &amp; pepper to taste<\/li>\n<li>Pinch of red pepper flakes<\/li>\n<li>2 tsp Old Bay Seasoning<\/li>\n<li>Olive oil or coconut oil<\/li>\n<li>Optional garnish: chopped parsley<\/li>\n<\/ul>\n<p>Instructions:<\/p>\n<ol>\n<li>Heat a large skillet over medium-high heat with some olive oil or coconut oil<\/li>\n<li>Season shrimp with Old Bay Seasoning<\/li>\n<li>Cook shrimp about 3-4 minutes until opaque \u2013 remove and set aside<\/li>\n<li>Cook onions and bell peppers in skillet with 2 tbs of olive oil or coconut oil for about 2 minutes<\/li>\n<li>Add sausage and zucchini to the skillet, cook another 2 minutes<\/li>\n<li>Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute<\/li>\n<li>Pour chicken stock into pan and mix through to moisten everything<\/li>\n<li>Add salt, ground pepper, and red pepper flakes to taste<\/li>\n<li>Remove from heat, garnish with parsley and serve hot.<\/li>\n<\/ol>\n<p><em>Enjoy this simple Shrimp and Sausage Skillet!<\/em><\/p>\n<div class='watch-action'><div class='watch-position align-right'><div class='action-like'><a class='lbg-style3 like-399 jlk' href='javascript:void(0)' data-task='like' data-post_id='399' data-nonce='7b9dd76d93' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Like' \/><span class='lc-399 lc'>+2<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-399 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='399' data-nonce='7b9dd76d93' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Unlike' \/><span class='unlc-399 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-399 status align-right'><\/div><\/div><div class='wti-clear'><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Serves about 4 Ingredients: 1 lb of medium or large &#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":398,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[176],"tags":[134,133],"class_list":["post-399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinners","tag-sausage","tag-shrimp","column","threecol","has-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - 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