{"id":350,"date":"2014-02-17T19:12:19","date_gmt":"2014-02-17T19:12:19","guid":{"rendered":"http:\/\/paleofoodcooking.com\/?p=350"},"modified":"2014-02-17T19:13:52","modified_gmt":"2014-02-17T19:13:52","slug":"albondigas-meatball-soup","status":"publish","type":"post","link":"https:\/\/www.paleofoodcooking.com\/?p=350","title":{"rendered":"Albondigas (Meatball) Soup"},"content":{"rendered":"<div id=\"attachment_349\" style=\"width: 320px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.paleocupboard.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-349\" class=\"size-full wp-image-349 \" alt=\"Courtesy of: www.paleocupboard.com\" src=\"http:\/\/paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/7643685.jpg\" width=\"310\" height=\"233\" srcset=\"https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/7643685.jpg 310w, https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/7643685-300x225.jpg 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a><p id=\"caption-attachment-349\" class=\"wp-caption-text\">Courtesy of: <a href=\"http:\/\/www.paleocupboard.com\" target=\"_blank\">www.paleocupboard.com<\/a><\/p><\/div>\n<p>MEATBALLS:<\/p>\n<ul>\n<li>1 lb.ground beef<\/li>\n<li>1 large egg, whisked<\/li>\n<li>1\/2 tsp. sea salt<\/li>\n<li>1\/2 tsp. ground cumin<\/li>\n<li>1\/4 tsp. ground black pepper<\/li>\n<\/ul>\n<p>SOUP:<\/p>\n<ul>\n<li>1 Tbsp. bacon fat\/lard or tallow<\/li>\n<li>1 small onion, chopped<\/li>\n<li>3 cloves garlic, chopped<\/li>\n<li>3 stalks celery, chopped<\/li>\n<li>2 carrots, chopped<\/li>\n<li>7 cups chicken or beef stock<\/li>\n<li>2 zucchini, sliced<\/li>\n<li>1 Tomato, chopped<\/li>\n<li>1\/2 tsp. sea salt (or more to taste)<\/li>\n<li>1\/4 tsp.\u00a0 ground black pepper (or more to taste)<\/li>\n<li>1 tsp. dried oregano<\/li>\n<li>1 tsp. ground cumin<\/li>\n<li>1\/2 tsp. smoked paprika<\/li>\n<li>Dash cayenne pepper (optional)<\/li>\n<\/ul>\n<p>TOPPINGS:<\/p>\n<ul>\n<li>1\/2 cup cilantro, chopped<\/li>\n<li>2 Avocados, sliced<\/li>\n<\/ul>\n<p>TO MAKE THE MEATBALLS:<\/p>\n<ol>\n<li>Combine all of the ingredients in a medium sized mixing bowl. Mix by hand until well combined and then form meatballs (you should have about 20). Set aside.<\/li>\n<\/ol>\n<p>TO MAKE THE SOUP:<\/p>\n<ol>\n<li>Place a large stockpot over medium-high heat. Add the bacon fat or tallow and allow to heat up.<\/li>\n<li>Add the onion,garlic, celery and onion and saute for about 2 minutes, stirring occasionally. Add the remaining ingredients to the pan and stir to combine. Bring to a boil and allow to boil for about 5 minutes.<\/li>\n<li>Add the meatballs to the soup, reduce heat to low and allow to simmer for about 20 minutes.<\/li>\n<li>Taste and add additional salt and pepper if desired. Serve with a side of cilantro and sliced avocado.<\/li>\n<\/ol>\n<p><em>Enjoy this delicious, warming Albondigas (Meatball) Soup for lunch or dinner!<\/em><\/p>\n<div class='watch-action'><div class='watch-position align-right'><div class='action-like'><a class='lbg-style3 like-350 jlk' href='javascript:void(0)' data-task='like' data-post_id='350' data-nonce='7b9dd76d93' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Like' \/><span class='lc-350 lc'>+1<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-350 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='350' data-nonce='7b9dd76d93' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Unlike' \/><span class='unlc-350 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-350 status align-right'><\/div><\/div><div class='wti-clear'><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>MEATBALLS: 1 lb.ground beef 1 large egg, whisked 1\/2 tsp. &#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[175],"tags":[101,87,32],"class_list":["post-350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups-stews","tag-albondigas","tag-meatballs","tag-soup","column","threecol","has-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Albondigas (Meatball) Soup - Paleo Food Cooking<\/title>\n<meta name=\"description\" content=\"Enjoy this Albondigas (Mealtball) Soup for lunch or dinner!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paleofoodcooking.com\/?p=350\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Albondigas (Meatball) Soup - Paleo Food Cooking\" \/>\n<meta property=\"og:description\" content=\"Enjoy this Albondigas (Mealtball) Soup for lunch or dinner!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paleofoodcooking.com\/?p=350\" \/>\n<meta property=\"og:site_name\" content=\"Free Paleo Food Cooking Recipes with Photos\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/ThePaleoCook\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-17T19:12:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-02-17T19:13:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/7643685.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"310\" \/>\n\t<meta property=\"og:image:height\" content=\"233\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"rockyeats\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ThePaleoCook\" \/>\n<meta name=\"twitter:site\" content=\"@ThePaleoCook\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rockyeats\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paleofoodcooking.com\/?p=350\",\"url\":\"https:\/\/www.paleofoodcooking.com\/?p=350\",\"name\":\"Albondigas (Meatball) Soup - Paleo Food Cooking\",\"isPartOf\":{\"@id\":\"https:\/\/www.paleofoodcooking.com\/#website\"},\"datePublished\":\"2014-02-17T19:12:19+00:00\",\"dateModified\":\"2014-02-17T19:13:52+00:00\",\"author\":{\"@id\":\"https:\/\/www.paleofoodcooking.com\/#\/schema\/person\/bd253111e9050429e91558e5c86d9004\"},\"description\":\"Enjoy this Albondigas (Mealtball) Soup for lunch or dinner!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.paleofoodcooking.com\/?p=350#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.paleofoodcooking.com\/?p=350\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.paleofoodcooking.com\/?p=350#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.paleofoodcooking.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Albondigas (Meatball) Soup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paleofoodcooking.com\/#website\",\"url\":\"https:\/\/www.paleofoodcooking.com\/\",\"name\":\"Free Paleo Food Cooking Recipes with Photos\",\"description\":\"The Paleo Cook\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paleofoodcooking.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.paleofoodcooking.com\/#\/schema\/person\/bd253111e9050429e91558e5c86d9004\",\"name\":\"rockyeats\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.paleofoodcooking.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c917cd4e1eb1a78296b8c519bd3a81191a383b23b9dba1c9f57451a747414125?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c917cd4e1eb1a78296b8c519bd3a81191a383b23b9dba1c9f57451a747414125?s=96&d=mm&r=g\",\"caption\":\"rockyeats\"},\"url\":\"https:\/\/www.paleofoodcooking.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Albondigas (Meatball) Soup - Paleo Food Cooking","description":"Enjoy this Albondigas (Mealtball) Soup for lunch or dinner!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paleofoodcooking.com\/?p=350","og_locale":"en_US","og_type":"article","og_title":"Albondigas (Meatball) Soup - Paleo Food Cooking","og_description":"Enjoy this Albondigas (Mealtball) Soup for lunch or dinner!","og_url":"https:\/\/www.paleofoodcooking.com\/?p=350","og_site_name":"Free Paleo Food Cooking Recipes with Photos","article_publisher":"http:\/\/www.facebook.com\/ThePaleoCook","article_published_time":"2014-02-17T19:12:19+00:00","article_modified_time":"2014-02-17T19:13:52+00:00","og_image":[{"width":310,"height":233,"url":"https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/7643685.jpg","type":"image\/jpeg"}],"author":"rockyeats","twitter_card":"summary_large_image","twitter_creator":"@ThePaleoCook","twitter_site":"@ThePaleoCook","twitter_misc":{"Written by":"rockyeats","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.paleofoodcooking.com\/?p=350","url":"https:\/\/www.paleofoodcooking.com\/?p=350","name":"Albondigas (Meatball) Soup - Paleo Food Cooking","isPartOf":{"@id":"https:\/\/www.paleofoodcooking.com\/#website"},"datePublished":"2014-02-17T19:12:19+00:00","dateModified":"2014-02-17T19:13:52+00:00","author":{"@id":"https:\/\/www.paleofoodcooking.com\/#\/schema\/person\/bd253111e9050429e91558e5c86d9004"},"description":"Enjoy this Albondigas (Mealtball) Soup for lunch or dinner!","breadcrumb":{"@id":"https:\/\/www.paleofoodcooking.com\/?p=350#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paleofoodcooking.com\/?p=350"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.paleofoodcooking.com\/?p=350#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paleofoodcooking.com\/"},{"@type":"ListItem","position":2,"name":"Albondigas (Meatball) Soup"}]},{"@type":"WebSite","@id":"https:\/\/www.paleofoodcooking.com\/#website","url":"https:\/\/www.paleofoodcooking.com\/","name":"Free Paleo Food Cooking Recipes with Photos","description":"The Paleo Cook","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paleofoodcooking.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.paleofoodcooking.com\/#\/schema\/person\/bd253111e9050429e91558e5c86d9004","name":"rockyeats","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paleofoodcooking.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c917cd4e1eb1a78296b8c519bd3a81191a383b23b9dba1c9f57451a747414125?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c917cd4e1eb1a78296b8c519bd3a81191a383b23b9dba1c9f57451a747414125?s=96&d=mm&r=g","caption":"rockyeats"},"url":"https:\/\/www.paleofoodcooking.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=350"}],"version-history":[{"count":1,"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":351,"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions\/351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=\/wp\/v2\/media\/349"}],"wp:attachment":[{"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paleofoodcooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}