{"id":241,"date":"2014-02-12T20:14:36","date_gmt":"2014-02-12T20:14:36","guid":{"rendered":"http:\/\/paleofoodcooking.com\/?p=241"},"modified":"2014-02-12T21:30:45","modified_gmt":"2014-02-12T21:30:45","slug":"emerald-kale-mango-shake","status":"publish","type":"post","link":"https:\/\/www.paleofoodcooking.com\/?p=241","title":{"rendered":"Emerald Kale Mango Shake"},"content":{"rendered":"<div id=\"attachment_242\" style=\"width: 580px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.eatdrinkpaleo.com.au\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-242\" class=\"size-full wp-image-242 \" alt=\"Courtesy of www.eatdrinkpaleo.com.au\" src=\"http:\/\/paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/paleo_shakes_1.jpg\" width=\"570\" height=\"375\" srcset=\"https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/paleo_shakes_1.jpg 570w, https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/paleo_shakes_1-300x197.jpg 300w, https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/uploads\/2014\/02\/paleo_shakes_1-332x218.jpg 332w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><p id=\"caption-attachment-242\" class=\"wp-caption-text\">Courtesy of <a href=\"http:\/\/www.eatdrinkpaleo.com.au\" target=\"_blank\">www.eatdrinkpaleo.com.au<\/a><\/p><\/div>\n<p>1 mango, peeled, diced, stone removed<br \/>\n2 cups fresh kale &#8211; 2 branches, stem removed, leaves torn and washed<br \/>\n1\/2 lime, juice only<br \/>\n1 kiwifruit, peeled and diced<br \/>\n1 cup cold <a href=\"http:\/\/www.amazon.com\/gp\/product\/B001HTJ2BQ\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001HTJ2BQ&amp;linkCode=as2&amp;tag=thpaco-20\">Coconut Milk<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=thpaco-20&amp;l=as2&amp;o=1&amp;a=B001HTJ2BQ\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<p>Method: process all ingredients in a blender until well incorporated.<\/p>\n<p><em>Enjoy Emerald Kale Mango Shake as a snack today!<\/em><\/p>\n<p>&nbsp;<\/p>\n<div class='watch-action'><div class='watch-position align-right'><div class='action-like'><a class='lbg-style3 like-241 jlk' href='javascript:void(0)' data-task='like' data-post_id='241' data-nonce='4ceae70afb' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Like' \/><span class='lc-241 lc'>+2<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-241 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='241' data-nonce='4ceae70afb' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.paleofoodcooking.com\/paleo\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Unlike' \/><span class='unlc-241 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-241 status align-right'><\/div><\/div><div class='wti-clear'><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>1 mango, peeled, diced, stone removed 2 cups fresh kale &#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[180,178],"tags":[73,74,71,72,70,69],"class_list":["post-241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beverages","category-snacks","tag-coconut-milk","tag-coconut-milkshake","tag-kale","tag-mango","tag-paleo-shake","tag-shake","column","threecol","has-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Emerald Kale Mango Shake - Paleo Food Cooking<\/title>\n<meta name=\"description\" content=\"Enjoy this refreshing beverage using kale, mango and coconut milk! 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