Chai Tea Smoothie


    • 1/4 cup of brewed chai tea, cooled to room temperature
    • 1/2 medium-ripe banana
    • 1/2 cup full fat coconut milk
    • 1 or 2 tbs of raw honey
    • 1/2 tsp of ground cinnamon
    • 1/4 tsp of ground ginger
    • Optional: add your favorite protein powder
    • Ice – couple of handfuls
Servings: 1


  1. Add all of the above ingredients and ice to a blender
  2. Blend until creamy smooth
  3. Garnish with banana slices and a sprinkle of cinnamon if desired.Enjoy this refreshing Chai Tea Smoothie!
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